An Open Letter to Women Starving Themselves to Fit Into a Bikini
byNamrata Sheshadri Aug 23, 2016 #LazyGirlsGetFit 3 Likes
The whole excuse about women feeling the pressure because of all the photoshopped models out there is like blaming rap music for all the gun violence in America!
Can’t Cut Carbs? Who Says You Have To?
byNamrata Sheshadri Jun 22, 2015 #OnMyPlate 9 Likes
The most important thing to remember when trying to work out/ lose weight/ build mass/ shed fat is that all the old clichés are true: abs ARE built in the kitchen, it IS 20% hard work and 80% diet, and a balanced diet IS the most important thing for your body.
Packed with a punch
byRuchika vyas Jan 07, 2011 #AroundTheWorld 5 Likes
One of the most difficult parts of planning a trip is packing the luggage you’re going to carry around. The two of us tend to carry our entire wardrobe with us, so we requested travel enthusiast Ruchika Vyas, the Features Editor at iDiva, The Times of India to give us some packing tips during the Holidays.